Start the year off right with me,
striving for your health and fitness goals before the New Year! I’m
kicking off a 30 day accountability group to a healthier lifestyle on Monday,
December 29, 2014. This puts you about a week ahead of everyone else setting New
Year’s resolutions. We will start what is called “pre-season” that Monday and
will start your workout programs the following Monday January 5th.
During the pre-season week we will come up with a plan to get you on track and
start taking deliberate measures to put your new lifestyle into play.
What do you do in an accountability group? I guide you through a health and fitness program and teach you how to
create a better healthier lifestyle for yourself. We all hold each other accountable
and help us keep to this lifestyle even when we may not always feel like it.
Sometimes all we need is a little motivation! I have worked with women and men
in all different professions and it seems that regardless of your education,
income level or even fitness level sometimes we all just need someone else to
cheer us on, and help with ideas for recipes and exercises. Let me be that
person. Let me motivate you and put you in contact with others who are working at
the same goal.
The group will run for 30 days. In
it you will receive daily motivation, recipes, Shakeology recipe tips as well
as fitness and clean eating tricks. After the 30 days are up, you can decide if
you want to continue on your journey with me, or if you are ready to conquer
this lifestyle on your own. I am here for you as long as you need me.
Please contact me today if you would like to be
considered for a spot in the New Year -New You Healthy Lifestyle Accountability
Group. Fill out the application below and I will be in contact with you within
24 hours.
Fill out my online form.
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