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Recipes
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Accountability

Accountability
Accountability

Coaching

Coaching
Coaching

Living Healthy

Vanessa McLaughlin, The Butterfly Effect, clean eating, challenge groups, accountability

What is a Challenge Group?

A challenge group is something that will help to hold you accountable. First you would purchase a challenge pack thru my Beachbody website. The challenge pack would include a particular workout program, 30 days of Shakeology, meal plans and me as your coach.

After purchasing the challenge pack you would be put into a private group on Facebook. Depending on which challenge pack you purchase, the group runs for 21, 30, 60 days, or even 90 days. The group is composed of people who are doing the same workout program that you are, with tips from me on clean eating and menu planning. You do daily check-ins with the group to share your struggles, progress and success stories. Having someone to keep me accountable is what was missing for me and helped me achieve my goals! Join me: change this one thing. Get support and accountability, and it will change everything!

If you are ready to make the commitment and want a little push to help get you to those goals fill out the challenge group application below or send me an email.

I will be in touch then to get you started in a challenge group.

Fill out my online form.
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