Beach Bikini Boot Camp

Beach Bikini Boot Camp - STARTING MARCH 30!  You deserve it!!

Today is the first day of spring! That means summer, pools, and beaches are around the corner! It also means sundresses, shorts, tank tops, and bathing suits (eeeek)!!! Like many women, bathing suit shopping isn’t something I love to do. I ventured out to the stores recently and the summer clothes and swimsuits are already hanging on the racks just laughing at my pasty white winter skin!!!! Summer will come whether we’re ready or not. So why not prepare? How many times have you wanted to start making healthier choices, but life and lack of time overwhelmed the decision?  

Now is the perfect time. Every time you question whether or not you should make healthier choices, you should do that workout or stay away from the dessert tray go and try on that bathing suit and remind yourself that every choice matters in the end.  Summer will be here in 12 weeks!  It takes 21 days to create a new habit, 8 weeks to really see that change and 12 weeks for others to notice!  So by making the commitment to start now you can really make progress by the time you hit June, and the beach!!!  

I’m hosting a bikini boot camp, to jump start a healthy lifestyle, and work super hard for 30 days. We will start with "preseason" on Monday, March 30, and then go full swing on April 6. While I usually run groups that involve the 21 day fix I am going to instead switch it up and have my challengers do the Beachboy On Demand Challenge pack and we are going to do a hybrid of a ton of different Beachbody workouts. Each day we will exercise and focus on a different body part.  After 30 days of this, we will be feeling good enough to do some bikini shopping.

To be in the group requires a serious commitment to 30 days of Shakeology, clean eating, and exercise. No slacking and no excuses! We will really focus on nutrition and how to fuel your body for your goals, because you can work out as much as you want, but if nutrition is lacking, you won't look as fit as you want.

This is a small and exclusive group, as I will only accept eight women. I want this group to form strong connections and bond. The group will provide you with daily support, accountability, and motivation!

AND, when you sign up with me as your coach for this Beachbody Club and Shakeology Challenge Pack, I'm giving $10 back!  This means you get 3 months of Club membership for FREE!  Join me to get a great deal, AND get healthy AND bikini ready for the summer!

Here's to feeling great this summer in that bathing suit!!

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