Recipes

Recipes
Recipes

Accountability

Accountability
Accountability

Coaching

Coaching
Coaching

You are officially invited to: The exclusive Cize test group!

Cize, Shaun T, the butterfly effect, dance workout, change one thing change everything, vanessamc246, Who is Shaun T, InsanityI love to dance, but my problem? I'm not very good at it! That ends now!!


With Team Beachbody newest program release, CIZE, I can workout and learn how to dance at the same time!! The coaches on my team and I will be going through the program for the first time, AND we will taking applicants to be a part of our official test group.

This means, everyone that signs up for more details will have the first opportunity to join our exclusive online test group where we will complete the program together! You’ll get access to my personalized meal plans as well as daily accountability and motivation to help you get MAXIMUM results!! The group will begin on July 27th. It will be fun to experience this program with others who are all doing it for the first time!!

The program's creator is Shaun T, you know the same person who created Insanity, Hip Hop Abs, and Insanity MAX:30! He brings a good dose of passion and motivation to his workouts and they are never lacking ENERGY! This new program is going to make the “non-dancers” dance! Shaun T doesn’t believe in the words “I Can’t” and certainly not ending it with DANCE. He is going to show you step by step how you can make exercise FUN by incorporating dance moves that leaving you dripping in sweat and with a smile on your face. He is going to teach you choreography so you can have FUN working out and getting in shape while doing so!



Shaun T Cize Workout Overview
In each routine, Shaun breaks down the moves step-by-step and builds them into a full dance routine. So even if you don’t know how to dance, you can learn all the moves. While you are learning to master the dance moves, you’ll also be burning calories and working up a sweat! This workout is for EVERY fitness level. There is no equipment required.

If you like fitness classes like Zumba, you will love this workout. It really is something that anyone can do. And don’t worry if you feel like you can’t dance because he will TEACH you how to dance and how to have fun doing it!


The Cize Shaun T program will be launched on DVD in July 20th, 2015 at the Annual Beachbody Coach Summit!

Cize, Shaun T, the butterfly effect, dance workout, change one thing change everything, vanessamc246, Who is Shaun T, Insanity
How long are the workouts?
The workouts range from 35 – 40 minutes in length. You wont even realize that you are working
out because you’ll be learning dance moves and having fun while grooving to the beat.

How long is the program?
4 weeks

What kind of music is in Cize?
Cize is choreographed to the latest pop music that Shaun T has hand picked and selected to keep your body moving!

How is Cize different than Hip Hop Abs or Rockin Body?
Cize will be different than Shaun T’s previous dance workouts like Hip Hop Abs and Rockin Body. The music and moves are all brand new and have all been updated to be more current with today’s style. Cize is all about the music!! In addition, Hip Hop Abs was not really focused on teaching you choreography. Shaun T is really focusing on showing you move to move, piecing it all together into a great routine for anyone to do!

Will Cize be available on Beachbody on Demand?
No, Cize will not be released on Beachbody on Demand. However, for those that purchase the workout and are also a premium Club member, it will be available in your Beachbody on Demand “Purchased Programs” library.

Who is Cize for? 
Cize, Shaun T, the butterfly effect, dance workout, change one thing change everything, vanessamc246, Who is Shaun T, InsanityBeginnerYou don't love anything that feels like a workout, but you also wouldn't call yourself a dancer... (unless it involves a couple of drinks at your best friend's wedding).
These participants are new to working out or haven't worked out in awhile and are looking to begin a workout and nutritional plan. The goal of this program is weight loss, lower blood pressure, and learn more about healthy living, but to stick with it, IT HAS TO BE FUN! These participants will be following the beginner portion of the program. These participants will be working exclusively with me!


Advanced: These participants have some background in dance and are ready to move at a faster pace. It's easy for you to pick up choreography, and you love the challenge of a new program! You are looking to dust off your dancing shoes, lose weight, tone up, or get back into working out! You need your workout to be FUN! You will be working with a trained dancer, Taylor Molitierno, to really focus on the mastering the moves and your nutrition!

If any of these categories describe you, then I WOULD LOVE FOR you to participate right along with me. Here's what you get:

  • Daily accountability
  • Nutritional plan
  • Recipes
  • Tips and motivation
  • Opportunity to win $500
  • FREE DAILY COACHING
  • RESULTS TOO HOT TO TROT
 Fill out this form to be a part of my team's exclusive test group!!

Fill out my online form.

No comments

Note: Only a member of this blog may post a comment.