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Shrimp Scampi

shrimp scampi, garlic, 21 Day Fix, autumn calabrese, clean eating, dairy free, gluten free




My son loves shrimp. We eat it almost once a week. His favorite is this scampi recipe or just topped with pesto. Sometimes it's expensive at the grocery store, but I've found it frozen at Trader Joe's and it's affordable. 
I serve it over brown rice, quinoa, or if I've had my carbs (Fixers: yellow containers for the day), I serve it over zoodles or roasted spaghetti squash.

21 Day Fix Container Equivalents:

1 RED
1 TSP



INGREDIENTS
  • 1 pound shrimp, tails-on, uncooked
  • 1 Tbsp. extra-virgin coconut oil
  • 6 cloves garlic, finely minced
  • 1/2 C. fresh parsley, minced
  • zest of one lemon (about 1 Tbsp.)
  • juice of one lemon (about 2 Tbsp.)
  • 1/2 tsp. crushed red pepper flakes (I omit this when I make it for my family, and just use it on my husband's and my plates.
  • salt and pepper to taste
INSTRUCTIONS

1. Melt coconut oil in a skillet on medium heat.
2. Add garlic and sauté for about 1-2 minutes.
3. Add shrimp and cook until pinkish/red and a little translucent (I like them cooked more, so cook to your preference).
4. Take off burner and add lemon zest, juice, and let sit for about 3 minutes.
5. Top with salt, pepper, and parsley.

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2 comments

  1. Good drink! Love your blog!
    Fitness Model at Workout Music Motivation videos.

    ReplyDelete
  2. 3 Researches PROVE How Coconut Oil Kills Waist Fat.

    The meaning of this is that you literally kill fat by eating coconut fat (also coconut milk, coconut cream and coconut oil).

    These 3 studies from major medicinal journals are sure to turn the traditional nutrition world upside down!

    ReplyDelete