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SHAUN WEEK is coming!

Shaun T is back!! Creator of Insanity, Hip Hop Abs, Insanity Max 30, and others, Shaun T is launching SHAUN WEEK To Beachbody On Demand on June 12, 2017.  SHAUN WEEK includes one week of new workouts, but also focuses on transforming your mind and body. This program motivates you to connect to your fitness, to your mental journey and to continuing on with your progress and reaching your health and fitness goals.

When Does It Start?
The group starts on June 12 and it goes day by day with new daily workouts live on Beachbody On Demand. You will not be able to look ahead at the workouts. Each workout will post live each morning, throughout the week. We are all on this journey together!! Just in time to get ready for summer!!

How to get access to these amazing new workouts?
You need to make me your FREE coach and get Beachbody On Demand for FREE through me as your coach.

Insane Basics: Go Slow, form over speed, work through it.
Pure Cardio Part 2: If you liked Pure Cardio 1, this is the progression!!
Insane Weights: This workout is hitting the weights in an Insanity format.
25 Abs: 25 minutes of abs.
BrickSanity: Asylum strength and T25 mixture and a lot of insane craziness!
Speed 4.0: Speed workout similar to what you did in T25 Speed 1.0 and 2.0
Dig Deep is how you end the week with a bang!

AND, there is a great modifier so even if you don’t like being down on the floor you can modify with Shaun T and he gives you that option. While the workouts are new, they are the BEST of Shaun T, his greatest hits!

It won’t stop at the end of 7 days. There is a lot more in store for you after those 7 days!

What are your next steps?

I am putting together an exclusive group for this program, and I want to do it with you! Are you in?? Do you want to join me?

Complete the application below to get the details on how you can join.

I must be your assigned coach through Team Beachbody, and I can give you the directions for how to do that in the application process.

You must be willing to participate everyday for the entire week.

If you would like to join me in Shaun T Week fill out the application below and I will walk you through the process of getting involved.

I can’t wait! Let’s rock our first full week of summer together!!

Complete the application below!

1 comment

  1. Thank you for doing such amazing work here dear. You really make me wanna drop those calories and get in shape. A very motivational blog. Thumbs up.


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