Hearty Sweet Potato Hash

This recipe was adapted from Dr. Amy Myers' Book "The Autoimmune Solution." I took her recipe and

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Sweet Apple Turkey Breakfast Sausage

This recipe was adapted from Dr. Amy Myers' Book "The Autoimmune Solution." I took her recipe and

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SPRING into ACTION!

We have approximately 10 weeks until Memorial Day weekend. This is the unofficial start of SUMMER,

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Apple Cinnamon Mug Muffin

Found this recipe online, and made it for my husband, who was craving something sweet, but healthy,

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