Dark Chocolate Banana Bread Muffins

These Dark Chocolate Banana Bread Muffins are the delicious, healthier alternative you've been looking

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Steak And Veggie Zucchini Boats

INGREDIENTS 4 large zucchini, trimmed and halved Olive oil, drizzle Pepper, to taste Salt, to

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Heal your body with food and fitness

Food is a subject very close to my heart. As a young girl, I loved being in the kitchen, baking,

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Chicken Fajita Sweet Potato Skins

INGREDIENTS 2 sweet potatoes ½ red bell pepper, sliced ½ yellow bell pepper, sliced ½ green bell

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7-Day Kickstart Spring Detox - FREE

In two weeks, Spring Break hits my town, and my husband surprised us with a trip to Florida! While

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How Beachbody coaching changed my life!

When I first started using Beachbody products I was expecting a physical transformation and to

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Chocolate Peanut Butter Balls - 21 Day Fix/FIXATE

Who can resist peanut butter and chocolate? (Answer: No one.) It’s a magical combination that hits

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How to stay motivated for your fitness goals

Have you already given up on your New Year's health and fitness resolutions Whether you recently had

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Resolutions Reboot: Self Love, Self Care

So, how is that Resolution going? Did you kick the bad habits to the curb? Have you happily adopted

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Coconut Curry Chicken

Once in a while I crave chicken curry. My mother would make it for me when I was growing up, and

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Double Chocolate Vegan Shakeology Brownies

Ingredients ½ cup mashed ripe banana (about 1 medium) ½ cup all-natural smooth peanut butter ¼

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Relationship Refresh

Our wedding day: June 22, 2001 No matter where your marriage is, it can always become stronger.

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