Shakeology Boosts are mix-ins to Shakeology (or any beverage of choice) that allow an individual to customize a shake for their own specific needs. Whether you need more energy, extra veggies, need some help with digestion and regularity, or all of these, Shakeology Boost can help!
What Boost options are available for purchase?
Each Boost option comes with 20 servings and is for sale as either a one-time or Home Direct order.
Focused Energy
This unique formula is designed to deliver a wholesome boost of energy. The energy comes from 100 mg of natural caffeine from guarana and green tea. This Boost also supports mental clarity, alertness, and focus.Ingredients Spotlight
Its always important to know what you are putting in your body... Non- GMO, chemical FREE!!
Guarana
Origin: South America - Guarana is an energizing plant that may help increase mental alertness, fight fatigue, as well as help increase concentration.
Ginseng
Origin: Asia and North America - For centuries, Chinese and Koreans have used this ancient herb to help promote vitality as well as mental clarity and memory.
Rhodiola
Origin: Asia, Europe, and North America - This powerful adaptogen has traditionally been used to ease mental fatigue and enhance the body's ability to cope with stress.
Lion's Mane
Origin: Asia - One of the four medicinal mushrooms included in this boost, lion's mane has commonly been used to help support the immune system, and help improve cognitive functions.
Power Greens
Power Greens Boost contains veggies like cucumber, kale, and spinach to deliver a full serving of vegetables in each scoop. Plus, this potent Boost supports the body's natural acid/alkaline balance.Ingredients Spotlight:
Kale
Origin: Europe - Kale is a superfood packed with antioxidants, including 45 different flavonoids and carotenoids.
Spirulina
Origin: North America, Asia, and South America - This blue-green algae is high in protein, iron, B-vitamins, and a ton of chlorophyll.
Chlorella
Origin: Europe and South America - Chlorella is an algae with high levels of protein, amino acids, and naturally occurring vitamins and minerals.
Spinach
Origin: North America, Europe, and Africa - This dark leafy green contains minerals, vitamins, phytonutrients, and antioxidants.
Digestive Health
With a unique blend of 7 grams of both soluble AND insoluble fiber packed into every single scoop, this formula stands apart from typical fiber supplements that contain only soluble fiber. This powerful Boost helps support regularity and digestive health.Ingredients Spotlight:
Chia
Origin: South America - Loaded with nutrients, antioxidants, omega-3 fatty acids, fiber, and minerals—these tiny seeds are also a great source of insoluble fiber.
Flax
Origin: Europe - Bursting with insoluble fiber and protein, flax is also one of the richest sources of plant-based omega-3 fatty acids (ALA) in the world!
Pea Fiber
Origin: Asia and Europe - Packed with insoluble fiber, this wholesome source of fiber helps maintain digestive system health and regularity.
Psyllium Husk
Origin: Africa and Europe - Soluble fiber from psyllium as part of a healthy diet low in saturated fat and cholesterol may reduce the risk of heart disease.
My goal is to mix everything I can in my Shakeology so I get it all in one drink. However, I did use the Energy Boost this morning just mixing it in water, and it has a light chocolate flavor, but I liked it better just in my Shakeology! It gave me a boost of energy, and kept me going for the day without getting the jitters!
I also had the Digestive Health this afternoon post workout in my Shakeology. I did have to use a little extra liquid since it does thicken a little when mixing it. The flavor of my shake was unchanged.
The Power Greens... perfect for people who like juicing, you will love it! Extra greens, extra nutrients. Like putting kale and spinach in Shakeology without tasting them!
I probably won't use these every day, but will save them for days when I'm extra busy, and may not be able to eat the right foods, and also while I'm traveling. I think these are perfect for traveling, when I'm not doing the cooking and shopping. These will ensure I'm getting the nutrition I need to keep my workouts and my body strong!
*I recommend trying it a few different ways until you find what works for YOU!
** If you are ready to start your journey to a healthy lifestyle and would like 1:1 support, accountability, help with meal planning and daily tips, please fill out my application below for a spot in my next fitness challenge. I will contact you with in 24 hours.
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