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Blueberry Muffins - 21 Day Fix

muffins, 21 Day Fix, autumn calabrese, blueberry,
I LOVE muffins! What's not to love? Sweet, cake-y, delicious! Most muffins are just cake disguised as a breakfast food, but these muffins are HEALTHY, however still a treat!

These muffins are easy and taste delicious, fluffy and cake-like.

This recipe first came from Autumn Calabrese on her social media sites! I made an adjustment or two because the 1st time I made them they were way too moist. She counts them as a treat and, as the founder of the 21 Day Fix, she’s the expert.

1/2 blue
1/2 yellow 
1/2 purple

NOTE: Some people have trouble with this recipe coming out very dry. I can’t say why. When I make it, following this exact recipe, they are very moist.

1.5 cups almond flour
1/8 tsp salt
3/4 tsp baking soda
1 tbsp coconut oil, melted
2 eggs
3/4 cup bananas, mashed (about 1.5 bananas)
1/2 cup blueberries
1/4 cup Udis Granola (optional)

1. Preheat oven to 350 degrees.
2. Mix together the flour, salt and baking soda.
3. In another bowl, mix together the coconut oil and eggs.
4. Add the egg mixture to the dry ingredients and stir.
5. Stir in the bananas and gently fold in the blueberries.
6. Divide equally into lined muffin pans (makes 9).
7. Top each muffin with granola and cinnamon (optional).
8. Bake for 30 minutes, until toothpick comes out mostly dry.

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  1. This comment has been removed by a blog administrator.

  2. 3 Researches SHOW Why Coconut Oil Kills Waist Fat.

    The meaning of this is that you literally get rid of fat by consuming coconut fats (including coconut milk, coconut cream and coconut oil).

    These 3 researches from large medicinal journals are sure to turn the conventional nutrition world around!


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