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Summer Swim Suit Slim Down!



vanessamc246, vanessa mclaughlin, the butterfly effectAre you always tired?

Do you want to workout but you just can’t find the time to do it?

Do you find that you continually start over each week with good intentions and fail by Friday?

Do you have a family that is picky and won’t eat healthy foods?

Do you feel like you would be giving up the foods you love if you started eating healthier?

Do you crave sweets? Are you addicted to sugar and soda?

Are you dreading wearing a bathing suit and summer clothes?

I didn't like the way I felt.  I wasn't comfortable in my clothes. Clean eating has truly been the cornerstone of my transformation!  I only lost two pounds the first month I started working out, because I didn’t focus on my nutrition.  Once I changed it, BAM, it happened!

vanessamc246, vanessa mclaughlin, the butterfly effectI know the trend is to try some type of quick weight loss diet before summer to lose weight quickly. You cut all the foods you love, drastically cut calories and go on a workout tear. This can actually work against you, because you feel deprived, aren't eating enough and cranky, and then gain back the weight just as quickly, leading to frustration and disappointment.

Starting April 27, I’m hosting a 21 Day Clean Eating and Exercise Challenge for NEW challengers who are ready to commit to a healthy LIFESTYLE.  Join me and be the first to break the trend of the quick fix diet. I can help you achieve that 5 -10 pound weight goal, or even more, and show off that summer body this season! You'll not only get healthier, you'll achieve a new lifestyle! I’ll be giving 21 days of meal planning, recipes, fitness tips, and support and motivation to keep you on track of your goals!
Bring a friend for an accountability partner and WIN a prize!! Fill out the application below for a spot in my group!

Fill out my online form.
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