Peanut Butter Cups: 3-Ingredient Clean Eating Candy!

Tonight is Trick or Treat night in my neighborhood. This means CANDY everywhere. Instead of completely

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PiYO - Week 5 in review

Week 5 has come and gone, and I love PiYO more and more Every. Single. Day. Its not getting easier

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Pumpkin Muffins with Maple Cream Cheese - FIXATE style

It's the season for EVERYTHING pumpkin!  Pumpkin coffee, cookies, breads, soups, raviolis,

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Free 5 Day Clean Eating Crock pot Group

Halloween and Thanksgiving are around the corner, and the time of crazy schedules and activities,

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Cheesy, delicious, comforting and HEALTHY lasagna!

To my fellow cheese lovers, this recipe maintains it's cheesy, comfort food goodness, yet also maintains

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Top 5 (Unexpected) Things I Learned from Skin Cancer

Most of my posts are about fitness and nutrition, but I today I'm sharing something I usually keep

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PiYO - Week 4 Recap

Week 4 is officially in the books and this week brought on a whole new level of intensity! Two new

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New Shakeology flavor!

Coming in 2016 – A new Shakeology flavor: Cafe Latte was recently announced. It will be available

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Mac and Cheese - FIXATE Style

Who doesn't love a warm, cheesy, creamy comforting bowl of Mac and Cheese? But the boxed stuff is

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22-Minute Hard Corps - Tony Horton's new workout coming in 2016!

Tony Horton has toured military bases all over the world to helping troops train to their maximum fitness

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Almond Chocolate Protein Bars - FIXATE Style

My husband loves sweets.....BUT they have to be healthy....AND taste delicious!  He's also always

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PiYo - Week 3 Review

I admit it! I thought PiYO was going to be too slow for me. When I chose to do it, it was a half-hearted

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Flourless Chocolate-Chickpea Brownies - FIXATE style

My three "boys" (my two sons and my husband) LOVE brownies. For their birthdays, they all rather have

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PiYo - Week 2 RECAP

Finished PiYo Week 2, and I am SHOCKED that I am still feeling sore. It's a good thing, because

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Stripped Kickstart Challenge Group - losing the last...or the first... 10 pounds!

I want you to think a moment about how much energy it takes to maintain the status quo. Let's get

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