Thank you for your love and support!

Before 2016 fully fades into the past, I wanted wish all of my followers and supporters a very happy

2

6 Tips to bounce back after a holiday binge.

When there's such a delicious (and elaborate) food on the table, when we're presented with

1

All Access Membership Challenge Packs - A revolution in workouts

Start the New Year with the gift of fit! Beachbody is giving a pretty big gift this season. As

3

Get PAID to get HEALTHY!

Many people put their health on hold during this time of year. I get it, I used to be one of those

3

My Fear of FAILURE...

There is a DISEASE that everyone should be SCARED of. It is something that is freaking RAMPID in

0

Apple Pie Shakeology

The smell and taste of apple pie, full of cinnamon, juicy apples, and I like mine ala mode, so it's

1

Healthy Holiday Treats: worthy of bringing to a party!

Whenever I'm invited to a holiday party at someone's house, I make a point to bring something I

0

Cranberry Crumble Bars

I LOVE coffee cake or crumble bars. I always notice them in coffee shops and bakeries. Sometimes,

1

Chocolate-Gingerbread Shakeology

Between Thanksgiving and Christmas, I love whipping up holiday flavors with my Shakeology. While

0

Meal planning for successful weight loss - UPDATED!

When I first started as a coach, I wrote an overview of how to meal plan. But now,

1

3 Day Refresh GIVEAWAY!!

The first time I did the 3 Day Refresh, I was hooked! After a few weeks, maybe months of taking a

1

Meal Planning for Successful Weight loss

Happy Sunday! Sundays are may days to meal plan, grocery shop, and meal prep. I truly believe that

1

How can anyone afford to drink Shakeology?

Shakeology costs how much????!!! I get this question all the time. I excitedly answer. $4 a day-

2