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Ultimate Reset: Day 17

Waiting for my masseuse!
Days 17: Energy and Productivity HIGH

Today I felt the best I've felt yet! I have tons of energy, my creativity is at an all-time high, I don't have any cravings (But I'm tired of microgreen salads), and I lost another 1/2 pound! This week I'm really seeing results and feeling great in my clothes!

Today, I got a real treat....I had a massage!! I LOVE massages, and I don't get them enough (mostly because of time and affordability). BUT, my mother in law treated me to the massage, and it just felt amazing! Of course, afterward I went and negated many of the effects because I had to teach my Insanity/P90X mash up class at the gym. I took it easy, and modified many of the moves. I also taught my 6 am Bootcamp class, today, so I made sure to have my Shakeology, and then I added an extra vegetable to my dinner to make sure I have enough energy to teach my classes tomorrow!

Today's menu:

8 am: 24 oz water with Mineralize, Optimize, and Revitalize supplements

8:30 am Breakfast - Fresh fruit plate (3 cups of fruit!)

2 hours later: Mineralize, Optimize, and Revitalize supplements

1 pm: Lunch - Moroccan Carrot Salad over Greens

  • Thoughts: I'd rather have the microgreen salad with pumpkin seeds. Didn't like the flavor of the moroccan carrot salad.

2 hours later: Power Greens powder with water

30 minutes later: Snack - Vegan Cafe Latte Shakeology + 1/2 banana + cinnamon

  • Thoughts: Thank goodness I've been able to drink Shakeology!!

2 hours later: Mineralize, Optimize, Soothe, and Revitalize supplements

6:30 pm Dinner - Roasted Acorn Squash, Green Beans (not pictured) and Spinach

  • Thoughts:Loved the acorn squash. Would definitely make this again. It was filling and tasty!

I'm off to bed because that gets me closer to the finish!!!

See you tomorrow!

*** If you're interested in more info about the Ultimate Reset, Shakeology, or need support in your health and fitness journey, fill out my form below!***

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