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Spiced French Toast with Bananas and Pecans - 21 Day Fix

Spiced French Toast, Country Heat, 21 Day Fix, Clean Eating, Autumn Calabrese,, vanessadotfitness, Tosca Reno
Delish Spiced French Toast with bananas and pecans that won't knock you off track with your health and fitness goals!! Straight out of the Country Heat recipe guide!!

You know what that means? It means it follows the 21 Day Fix container meal plan, so it's compatible with that program, as well as Cize, Core De Force, Hammer & Chisel, Insanity Max: 30, and 22 Minute Hard Corps!! So, whatever program you're doing, this recipe will work!

1 yellow
1/2 purple
1/2 red
1/2 blue
1 tsp

Makes 4 servings

4 large eggs

1/4 cup unsweetened almond milk

1TBSP pure maple syrup (I used honey, I don't like maple syrup.

1 tsp. Pumpkin pie spice

4 slices low-sodium sprouted whole grain bread (use gluten free bread to make it gluten free)

2 tsp.extra virgin coconut oil

1 large banana, sliced

1/2 cup chopped, raw pecans 

1. Combine eggs, almond milk, maple syrup, and pumpkin pie spice in a shallow dish. Whisk to blend.

2. Soak each slice of bread and egg mixture for two minutes, turning halfway.

3. Heat oil in medium nonstick skillet over medium heat.

4. Add bread; cook for 2 to 3 minutes on each side, or until golden brown.

5. Top of each slice evenly with banana and pecans; serve immediately.

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