Thirty minutes a day, five days a
week! I can do that! Beachbody and Shaun T (creator of Insanity and
T25) just launched Insanity Max: 30.
Insanity Max: 30 Base kit includes:
- There
are low-impact modifiers that are there to help ease you in (but don't
worry-- they will still kick your butt).
- There
are 150 NEW moves
- Only
30 minutes a day for 5 days a week (Saturday – optional core workout or
rest day, and Sunday is a rest day)
- The
nutrition is focused on portion control just like the 21 Day Fix!
- It
is a balance of cardio and strength training that will utilizes Tabata
Training for strength!
- There
is the "No time to cook guide" that will help keep you on your
nutrition track. This is your fast food, convenience store, frozen foods,
and restaurants guide.
- Love
10 minute abs from the 21-Day Fix? Insanity Max has Ab Attack: 10 to
achieve that six pack!
- Sweat
Fest: Network Exclusive Bonus Workout
The mission of
Insanity Max: 30 is to have you max out on every workout! It won't be easy and
you will for sure need the mental willpower to push yourself to the max during
every single workout.
This is a 30
minute workout. I can spend 30 minutes a day working out. By the time I
start, it’s almost over! This workout requires no weights, and still provides a
hardcore workout that will push you to your limits.
I tried Insanity,
but never finished the program. Why? Each workout was too long to squeeze into
my day. But 30 minutes is nothing. I can easily squeeze in a 30 minute workout,
just by waking up an extra half hour early, working out during lunch or
even a half hour before bed. Like most people, I am a busy person and my daily
schedule is crammed full, but when it comes to my health and fitness, I'm worth
it and I'm going to put myself first so I can better care for my family. I can
spend 30 minutes a day on!
If you are interested in the program or finding out more about what YOU can do
in ONLY 30 minutes a day, feel free to contact me by email. If you
are ready to take the plunge and to order your copy of Insanity Max:
30, visit my Beachbody site to make your purchase!
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