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Recipes

Accountability

Accountability
Accountability

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Coaching
Coaching

New Year, New You!!

accountablitlity group, challenge group, clean eating, Vanessa McLaughlin, The Butterfly Effect



Start the year off right with me, striving for your health and fitness goals before the New Year!   I’m kicking off a 30 day accountability group to a healthier lifestyle on Monday, December 29, 2014. This puts you about a week ahead of everyone else setting New Year’s resolutions. We will start what is called “pre-season” that Monday and will start your workout programs the following Monday January 5th. During the pre-season week we will come up with a plan to get you on track and start taking deliberate measures to put your new lifestyle into play.

What do you do in an accountability group? I guide you through a health and fitness program and teach you how to create a better healthier lifestyle for yourself. We all hold each other accountable and help us keep to this lifestyle even when we may not always feel like it. Sometimes all we need is a little motivation! I have worked with women and men in all different professions and it seems that regardless of your education, income level or even fitness level sometimes we all just need someone else to cheer us on, and help with ideas for recipes and exercises. Let me be that person. Let me motivate you and put you in contact with others who are working at the same goal.

The group will run for 30 days. In it you will receive daily motivation, recipes, Shakeology recipe tips as well as fitness and clean eating tricks. After the 30 days are up, you can decide if you want to continue on your journey with me, or if you are ready to conquer this lifestyle on your own. I am here for you as long as you need me.


Please contact me today if you would like to be considered for a spot in the New Year -New You Healthy Lifestyle Accountability Group. Fill out the application below and I will be in contact with you within 24 hours. 


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1 comment

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