The trend is we gain on average 5-10 pounds over the holidays, but it doesn't have to be that way unless you let it! Starting Dec. 10, I'm hosting a
21-Day Fix Holiday Fitness
Challenge Group for new challengers ready to commit to a healthy lifestyle. Be the first to break the trend of the 5-10 pound weight gain. I'll be giving three weeks of meal planning, holiday recipes, fitness tips, support and motivation to keep you on track of your goals! Join me and fill out the
challenge group form below!
Online contact and registration forms from
Wufoo.
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