This is my new favorite dessert when I'm craving something sweet! If you love coconut like I do, this clean eating, healthy dessert treat will satisfy you too!! And for under 150 calories!INGREDIENTS
1 individual container (6 oz or 2/3 cup) Greek yogurt (I used fat free and have also used 2%)
2 TBSP unsweetened shredded coconut
1/2 tsp coconut extract
1-2 drops liquid stevia or 1 packet of stevia
1 TBSP mini-chocolate chips
INSTRUCTIONS
Mix all ingredients together, eat and enjoy!!
3 Studies SHOW Why Coconut Oil Kills Fat.
ReplyDeleteThis means that you literally burn fat by eating coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 researches from large medical magazines are sure to turn the traditional nutrition world around!