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Kickstart the last 10 or the first 10 pounds!!

3 Day Refresh, Challenge Group, Tosca Reno, Stripped, Clean Eating, How to lose the last 10 pounds, kickstart your weightloss, how to lose weight

The "Stripped" Plan!  Starts June 22!

I'm taking on 10 new clients. This will be a focus first on nutrition accountability group.

This group is PERFECT FOR SUMMER because:
  • The recipes are super easy for your summer grilling pleasure.
  • The recipes are light, quick and easy to follow.
  • It's perfect for summer because, well, who doesn't want to feel confident in the fewer amount of clothes summer requires (and swim suits)??
So, I would like to introduce you to the EASIEST meal plan that is made for people
- on the go,
- with travel or vacation plans
- getting ready for summer
- who are READY TO CHANGE, but not sure how.

How does it work?
1. We kick start our nutritional goals with a 3 Day Refresh to get rid of excess bloat and flush out any toxins.
2. You follow the 3 week "stripped meal plan" by Tosca Reno, created with summer in mind.
3. Replace one meal a day with nutrient dense Shakeology to make sure the unwanted pounds stay off.
4. Complete a 30 minute workout of your choice: walking, running, or gym workouts all work!

This group will be focused on really cleaning up their nutrition and cutting out the foods that are preventing you from getting to that goal weight you might have been pushing for.

What you can expect from me is meal planning help, choosing the foods you like, or that you require (works with any diet that is vegetarian, gluten-free, or dairy free), support, accountability, tips on how to eat while on vacation or summer travel, suggestions and advice on how to prevent emotional eating, and lots of inspiration and motivation.

So, are you up for the challenge?
Limited 10 spots!
Will fill up fast!
Please fill out the application below if you would like to secure your spot on the June 22nd Stripped Challenge Group.


Online contact and registration forms from Wufoo.

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