It's hard to believe summer is over and September is here!
While I mostly stuck to my routine and kept up with my health and fitness goals I strayed a summer barbecues, picnics, and trips to the amusement park. One by one things have gotten away from me and while I can’t say I completely fell off the wagon I have been dangling on the side more times than I would like to admit!
It started with a Fourth of July party, a trip to the water park, a family reunion, a two-week road trip around New England, all tossed in with some weekend get-togethers, and ending with a week long celebration of my birthday, where there were THREE birthday cakes throughout the week!
Too many treats too often has caught up with me.
As a result, I haven’t been able to get up in the morning when I want to, I find myself tired in the afternoons and less productive which in turn makes me short with the kiddos and frustrated with myself. I don’t like that my once lose and comfortable blue jeans barely button and the confidence is slowly decreasing.
I mean it happens – I get it – but I don’t have to like it, and I have the power to change it.
My 80/20 goal has been more like a 60/40 reality, but the one positive that is staring me in the face: I know EXACTLY what I need to do to succeed and what I need to do to get back to where I was.
- I know what works for me.
- I know how much the accountability of my challenge groups WORKS.
- I know preparation is the first step towards success.
- I know that if I follow the 21-day fix portion containers I WILL get RESULTS.
- And I know once I go a few days without the processed junk and added sugars the cravings will be gone with the help of Shakeology.
- I already know all this its just time to COMMIT and follow through!
- I'm going to start my 30-minute workouts doing a blend of the 21 Day Fix and PiYo program workouts.
I know I can do it and you know what – so can YOU!
If you’ve been thinking about making a change, or if you’re like me and let the summer fun in the sun get the best of you don’t just give up…jump back on the horse and JOIN ME for my accountability group!
FALL IS HERE, and so is JEANS SEASON.
And its time to get back to you, and get back into your blue jeans!
I will provide you with:
-Healthy quick meals
-Meal planning assistance
-Family friendly recipes
-Daily motivation and accountability
-earn how to take care of YOU and be the best version of YOU
Accepting the first 10 applicants – email me at vanessamc246@gmail.com and/or apply below.
Fill out my online form.
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