Shakeology Ingredient Hightlight - MACA

Each month I profile one of the ingredients in Shakeology. This month, I'm going to share the benefits

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How to get through the holidays without gaining weight

Like many of you, I refuse to give up my “holiday cheer” and Thanksgiving dinner. It's all about

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Join my team!

If someone paid you $500 a month to work out, eat at least one healthy meal a day and share your

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21 Days of Fitmas - Holiday Weightless and Survival Guide

 Get fit this holiday season! The holidays can be the most challenging time of the year to

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Quinoa Pizza Crust

So, a Facebook friend posted this video (below) for Quinoa pizza crust from Cooking Light Magazine.

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Crock Pot Salsa Chicken

Crockpot Salsa Chicken Serves 4-6 INGREDIENTS 3-4 lbs of boneless, skinless chicken breasts 4

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Shakeology Ingredient Highlight - Chlorophyll

I drink Shakeology almost every day! love it and look forward to it daily, as my sweet treat! I know

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Holiday Shape Up - Lose 10 to 20 pounds by 2016

Why wait until the New Year? Most people gain 5 to 10 pounds over the holidays. Do you want to start

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