TRANSFORMATION TUESDAY from a challenger who became a coach because she had an amazing transformation and she had to share!!!
I hope this inspires you to get started today!!!!
Here is what Amanda had to say:
"This is a hard one. I've struggled with sharing my true before pictures because I didn't want to reveal how truly heavy I had let myself get. It's embarrassing and I didn't feel good about my physical self at all. I dressed to cover and hide in any way I could. Apparently I was doing a great job because I keep hearing from people "I never remember you being heavy" or "you were never big to begin with".
Well the proof is in the pudding. I was heavy. I'm 5'2" and at my heaviest I weighed... a lot for this little frame. I don't have "before" pics because I didn't let that happen. So instead I have these pictures from 2014 that were taken stealthily by excluding the one we posed for at Great Wolf Lodge. Even in that picture I was trying to cover as much as possible.
To think that I've changed my body this much blows me away. I wanted to share this because I want people to see that it can change. You can transform your arms, your hips, your abs after kids, after 30, almost 40... NOW.
Do it now.
I tried before to lose weight. I did Crossfit for 3 months of 5 day a week workouts, but I didn't change my eating. Then my coach introduced me to the 21 Day Fix and Shakeology, put me in an accountability group AND EVERYTHING changed. The containers, the clean eating, the Shakeology, the energy, the water and a whole lot of people holding me accountable.
Sharing this is hard. I've struggled for days about this. I hate these pictures of the old me. I won't let myself get there again.
YOU don't have to be uncomfortable with your physical self. My only tools were 21 Day Fix Extreme, Shakeology, 21 Day Fix, my accountability groups and my own sweat and yes, tears.
Now I'm paying it forward and helping anyone I can transform their life... yeah, it's really that profound. Everything is better and continues to just keep getting better. I'm 39 and I am in the absolute best shape of my life and I ACTUALLY AM WEARING A BIKINI!!!!"
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