Only 3 more days to go on the Ultimate Reset, my 21 day cleanse! WOHOOOO!!!! I can't believe I'm almost finished! As much as I complained over the past few weeks, they really flew by...and it wasn't all that bad!
I'm down 7 lbs (my goal is 10)!!!
I haven't been hungry at all, and the food is not very appetizing. I'm tired of microgreen salads, it's been cold and rainy here, all week, and it's hard having cold fruit for breakfast. I much rather have eggs, or oatmeal, something hot, and I dreaded dinner all day!
Today, I received my next shipment of Vegan Vanilla Shakeology packets (one of the new Shakeology flavors, and my new favorite)!! I'm so excited because I thought I was going to have to have Vegan Chocolate Shakeology, today. I'm a vanilla girl!! (Side note: I've got extra packets of the new flavors: Vegan Vanilla and Vegan Cafe Latte if you want to try either one - must order minimum of 3 packets).
I'm not craving anything, but chewing gum!! I can't wait to chew it again. BUT, I think I will limit it until after meals, because that's when I really want it, and try to find one sweetened with stevia.
Today, I worked from home most of the day, and I taught a Cardio Barre class at the gym. That was the only time I was warm all day. I worked next to my space heater and drank some Sweet Cinnamon Spice tea by Tazo. The sweetness comes from the cinnamon and anise. It's saved me at night when I want a sweet treat!
But I'm definitely not going to binge eat bad foods when I'm finished. I'm feeling WAY too good to do that. I'm just going to have better tasting foods!
Today's Menu:
8am: 24 oz water with Mineralize, and Optimize, and Revitalize supplements
30 minutes later: Breakfast - Fresh fruit plate (3 cups of fruit!). Also had big cup of hot caffeine-tree tea with this!!
2 hours later: 24 oz water with Mineralize, and Optimize, and Revitalize supplements
1 pm: Lunch - Microgreen Salad & Sweet Potato
2 hours later: Power Greens powder with water
2 hours later: Power Greens powder with water
4 pm: Snack - Vegan Vanilla Shakeology + 1/2 banana + cinnamon
2 hours later: Mineralize, Optimize, Soothe, and Revitalize supplements
6:30 pm: Dinner - Roasted Fennel, Asparagus, Broccoli
- Thoughts: The asparagus and broccoli were ok - I wound up roasting the asparagus, I just couldn't eat it steamed, so I roasted it with the fennel. Another not favorite veggie. I'd almost rather not eat than have this as my dinner.
Maybe I'll dream of a delicious food tonight and that will make up for tonight's dinner!
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