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Ultimate Reset Day 20

Ultimate Reset, weightloss, autumn calabrese, detox, clean eating, tosca reno, reset, cleanse, vanessa.fitness, vanessadotfitness, vanessa mclaughlin, yoga, 3 week yoga retreat
Day 20: FEELING GREAT!!

Down 8 pounds, movin' and groovin' digestion, mentally clear, and high energy!! Not hungry at all, today, and just feeling upbeat! Maybe it's because I know I only have one more day of the Ultimate Reset (21 day cleanse)!! Ha-ha!!

It was a low key day at home. The boys had sleep overs last night, and stayed up late, and it was rainy and raw, here. So, we spent the afternoon snuggled under a blanket on the couch, watching TV. BUT, I took a break to do some yoga, streamed it from the 3-Week Yoga Retreat from Beachbody On Demand.

Ultimate Reset, weightloss, autumn calabrese, detox, clean eating, tosca reno, reset, cleanse, vanessa.fitness, vanessadotfitness, vanessa mclaughlin
Today's Menu:

8 am: 24 oz water with Mineralize, and Optimize, and Revitalize supplements

9 am: Breakfast - Fresh fruit plate (3 cups of fruit!) 
  • Thoughts: While I love fruit, I really miss eggs, and yogurt. And, because it's cold and rainy outside, I'm missing a hot breakfast. 
Ultimate Reset, weightloss, autumn calabrese, detox, clean eating, tosca reno, reset, cleanse, vanessa.fitness, vanessadotfitness, vanessa mclaughlin
2 hours later: 24 oz water with Mineralize, and Optimize, and Revitalize supplements

1 pm: Lunch - Microgreen Salad with Pumpkin Seeds and Miso Soup

2 hours later: Power Greens powder with water

No snack today, because I didn't teach any fitness classes today, and other than yoga, my butt sat on the couch most of the day!! ....missing my Vegan Shakeology.

2 hours later: Mineralize, Optimize, Soothe, and Revitalize supplements




Ultimate Reset, weightloss, autumn calabrese, detox, clean eating, tosca reno, reset, cleanse, vanessa.fitness, vanessadotfitness, vanessa mclaughlin



6:30 pm Dinner - Asian Stir Fry Veggies and Braised Greens
  • Thoughts: Love Asian Veggie stir fry, but braised greens are about as tasty as steamed kale....choked those down.
SO EXCITED THAT TOMORROW IS MY LAST DAY!! 

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