Day 10: DOUBLE DIGITS!!!
Wohooo! I made it to day 10!
This week is ROUGH! Last week I had plenty of food and no cravings. But this week....I'm not going to lie, I wanted all sorts of food today! I was craving pizza, chocolate, bread, chicken, eggs, and of course chewing gum!! However, I drank a glass of water, and then distracted myself and the cravings went away.
AND I have tons of energy and am noticing increased mental clarity, and I want those both to stick around.
Today's Menu:
8 am: 24 oz water with Mineralize, and Detox and Optimize supplements
8:30 am Breakfast - Fresh fruit plate (3 cups of fruit!)
Wohooo! I made it to day 10!
This week is ROUGH! Last week I had plenty of food and no cravings. But this week....I'm not going to lie, I wanted all sorts of food today! I was craving pizza, chocolate, bread, chicken, eggs, and of course chewing gum!! However, I drank a glass of water, and then distracted myself and the cravings went away.
AND I have tons of energy and am noticing increased mental clarity, and I want those both to stick around.
8 am: 24 oz water with Mineralize, and Detox and Optimize supplements
8:30 am Breakfast - Fresh fruit plate (3 cups of fruit!)
noon: Lunch - Greek salad with Sweet Potato and Roasted Red Red Pepper Bisque
- Thoughts: OLIVES!! I get to have olives today in my salad!! And this soup is delicious!! Filling and satisfying.
2 hours later: Power Greens powder with water (I squeeze a little lemon in this and chug)!
4:00 pm: Snack - Vegan Vanilla Shakeology + 1/2 banana
- Thoughts: the most delicious part of my day!!
2 hours later: Mineralize, Optimize, Soothe supplements
- Thoughts: I'm sick of lentils too! They are just mushy and tasteless.
Again, thanks so much for following this journey! See you tomorrow!
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