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Ultimate Reset: Day 10

Day 10: DOUBLE DIGITS!!!

Wohooo! I made it to day 10!

This week is ROUGH! Last week I had plenty of food and no cravings. But this week....I'm not going to lie, I wanted all sorts of food today! I was craving pizza, chocolate, bread, chicken, eggs, and of course chewing gum!! However, I drank a glass of water, and then distracted myself and the cravings went away.

AND I have tons of energy and am noticing increased mental clarity, and I want those both to stick around.

Ultimate Reset, weightloss, autumn calabrese, detox, clean eating, tosca reno, reset, cleanse, vanessa.fitness, vanessadotfitness, vanessa mclaughlin
Today's Menu:

8 am: 24 oz water with Mineralize, and Detox and Optimize supplements

8:30 am Breakfast - Fresh fruit plate (3 cups of fruit!)
2 hours later: 24 oz water with Mineralize, and Detox and Optimize supplements

Ultimate Reset, weightloss, autumn calabrese, detox, clean eating, tosca reno, reset, cleanse, vanessa.fitness, vanessadotfitness, vanessa mclaughlin


noon: Lunch - Greek salad with Sweet Potato and Roasted Red Red Pepper Bisque

  • Thoughts: OLIVES!! I get to have olives today in my salad!! And this soup is delicious!! Filling and satisfying. 

Ultimate Reset, weightloss, autumn calabrese, detox, clean eating, tosca reno, reset, cleanse, vanessa.fitness, vanessadotfitness, vanessa mclaughlin



2 hours later: Power Greens powder with water (I squeeze a little lemon in this and chug)!














Ultimate Reset, weightloss, autumn calabrese, detox, clean eating, tosca reno, reset, cleanse, vanessa.fitness, vanessadotfitness, vanessa mclaughlin




4:00 pm: Snack - Vegan Vanilla Shakeology + 1/2 banana

  • Thoughts: the most delicious part of my day!!

2 hours later: Mineralize, Optimize, Soothe supplements





Ultimate Reset, weightloss, autumn calabrese, detox, clean eating, tosca reno, reset, cleanse, vanessa.fitness, vanessadotfitness, vanessa mclaughlin
7:00 pm: Dinner -Quinoa lentil pilaf and steamed spinach with a tsp. of olive oil

  • Thoughts: I'm sick of lentils too! They are just mushy and tasteless.

Again, thanks so much for following this journey! See you tomorrow!

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